Sorry for the double reply. But this works wonders.
Try doing 30 minutes of walking on the treadmill, switching between a shallow incline and very steep incline every few minutes. 😉 It's brilliant.
yeah - Let England Shake was the best album of the year it was released (can't remember when it was now). I think you are right about the crowd. I'm just going to make sure I'm near the front with the fans.
Beer is a big one sadly... There's more calories in 3 pints of cheap lager than there is in a big mac. Nice craft beers and ales can have even more calories.
Lots of us will happily go out and down 12 pints at the weekend without thinking about it, but wouldn't dream of eating 4 Big Macs in one evening. 🙈🤣
Vodka and diet coke is a brilliant alternative if you still want to be social. 🙂
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