Rewards for weight loss

[ampersand]

how tall are you?

and go by look and feel! not a size/weight

Edited March 24, 2011 by ampersand

[feral chile]

six two. and apparently my bmi is 24.5 and i have 20% body fat. something doesn't seem right there

*edit* having 2x tyskies to celebrate new job. fail!

[ampersand]

I've been influenced by den calling you ickle amps into thinking you were about 5ft.

[chappiepunk]

I decided after xmas that I would put my diet off until I go travelling, which is now 3 days away. Reckon ive got about 2 stone to lose, going to be tough!

[markeee]

I decided after xmas that I would put my diet off until I go travelling, which is now 3 days away. Reckon ive got about 2 stone to lose, going to be tough!

Edited March 27, 2011 by markeee

[chappiepunk]

lol might have left it..a bit too late eh

at the time easy to put things off, feels like ages away then low and behold before you know it i's just round the corner lol

[markeee]

No I meant I will diet whilst im away, hence why ive been eating and drinking everything in sight the last 3 months

Diet starts wednesday!

[chappiepunk]

haha oh I getcha, i thought you meant diet down and lose weight for when you go travelling

where you off to?

[ampersand]

lost 4 pounds this week. christ knows how!

down to 13.4. as opposed to 14.6 on january 11th. with not too much effort eating wise. it's amazing what a few sit ups and push ups can do!

[saratink]

March hasn't been a very good month for weightloss for me!!

[feral chile]

lost 4 pounds this week. christ knows how!

down to 13.4. as opposed to 14.6 on january 11th. with not too much effort eating wise. it's amazing what a few sit ups and push ups can do!

[markeee]

Well done! My weight loss has slowed down - I only lost 1lb this week. I'm going to start rope skipping again soon, I just need to get myself a really good pair of running trainers on Friday, as I'll be doing it on laminate floor.

[feral chile]

if you plan on using them for running too, might be worth doing that wet paper test to find out what type of running shoes you need

http://www.runnersworld.com/article/0,7120,s6-240-319-326-7152-0,00.html

[rabid]

Well done! My weight loss has slowed down - I only lost 1lb this week. I'm going to start rope skipping again soon, I just need to get myself a really good pair of running trainers on Friday, as I'll be doing it on laminate floor.

[feral chile]

Have you got a bike? Fantastic way to exercise.

[rabid]

No, unfortunately not. We've got the Taff Trail fairly close by, too, so I'll have to get saving.

[feral chile]

GF picked up a really nice one on ebay for not too many pennies. I'm sure you'll get plenty of advice on here if you spot one you fancy but you're not sure about the techy stuff.

[Rufus Gwertigan]

I have been dropping weight like there is no tomorrow .

Unfortunately it is because I now have arthritis in my left knee. I was housebound for nearly 4 weeks at one stage, and just sat at home eating all the pies

Mostly just walk with a stick, but I have got a pair of crutches so I can do a few decent walks a week as well as going swimming of an evening (easier than trying to get my daughter to help me in and out of the bath).

Foodwise. I seem to have an aversion to it at the moment, but I chucked loads out and I cook everything from scratch for my daughter and her friends (even bread and pasta etc). I enjoy feeding people for some reason

It's a pity that it has taken something like this to get my fat arse into gear

[greenfairy43]

I have been dropping weight like there is no tomorrow .

Unfortunately it is because I now have arthritis in my left knee. I was housebound for nearly 4 weeks at one stage, and just sat at home eating all the pies

Mostly just walk with a stick, but I have got a pair of crutches so I can do a few decent walks a week as well as going swimming of an evening (easier than trying to get my daughter to help me in and out of the bath).

Foodwise. I seem to have an aversion to it at the moment, but I chucked loads out and I cook everything from scratch for my daughter and her friends (even bread and pasta etc). I enjoy feeding people for some reason

It's a pity that it has taken something like this to get my fat arse into gear

[feral chile]

I ended last Summer almost unable to walk thanks to problems with my knee. Luckily it's not arthritis, but the Consultant looking me up & down & stating the obvious with his comment "Well you are overweight" did the trick & spurred me into getting my arse in gear. Now we're eating way more healthily than before & I'm gymming as often as I can.

I feel so much better for it, I'm glad the Consultant was an arrogant twat!!

[Rufus Gwertigan]

I ended last Summer almost unable to walk thanks to problems with my knee. Luckily it's not arthritis, but the Consultant looking me up & down & stating the obvious with his comment "Well you are overweight" did the trick & spurred me into getting my arse in gear. Now we're eating way more healthily than before & I'm gymming as often as I can.

I feel so much better for it, I'm glad the Consultant was an arrogant twat!!

[feral chile]

My GP has been great When he told me he said "Are you feeling depressed at the moment?" I said "No" and he said "Well you will when I tell you your results".

[markeee]

Thanks - seems I have a neutral gait. I think I'll get advice before I buy them, too.

[markeee]

I have been dropping weight like there is no tomorrow .

Unfortunately it is because I now have arthritis in my left knee. I was housebound for nearly 4 weeks at one stage, and just sat at home eating all the pies

Mostly just walk with a stick, but I have got a pair of crutches so I can do a few decent walks a week as well as going swimming of an evening (easier than trying to get my daughter to help me in and out of the bath).

Foodwise. I seem to have an aversion to it at the moment, but I chucked loads out and I cook everything from scratch for my daughter and her friends (even bread and pasta etc). I enjoy feeding people for some reason

It's a pity that it has taken something like this to get my fat arse into gear

[feral chile]

How's everybody doing? Are you still trying to lose weight?