I have adhd and autism, and generally enjoy being away from normal life and all of the stuff I have to remember there. Only advice would be to make sure to eat at the right times, drink plenty of water and drink tea if that’s your thing. Sometimes I get caught up and forget one or more of these and end up having a massive fall out, so worth setting reminders.
Just had a listen to these guys and they’re great. You hit the nail on the head with early 00s sound, if you hadn’t told me they were new I would have 100% thought I’d just missed them first time around.