Jump to content

Fitness for Glasto 2021


gigpusher
 Share

Recommended Posts

I've got a 3 piece Golds Gym set in the garage.  They do take some getting used to if you've not used them before; resistance increases the further the stretch which makes it a progressive increase, as opposed to the static load you get with weights.  But at the moment, without access to the usual kit, they're well worth it.

The only thing I'd notice about this set is that it doesn't have any fabric sleeving on the ropes.  The set I've got has a sleeve in the middle so that the rubber doesn't get damaged when you're standing on it or anchoring it against something.  Might be worth finding something you can use just to avoid any small tears in the rubber, but if you're using it indoors then I reckon you should be OK without.

I'd do it.

Link to comment
Share on other sites

There's a few virtual runs going on. 

The London Landmarks Half, are doing a Local Landmarks half.

You can do 5k, 10k or a half marathon anywhere near you (you have to be alone), log in on Strava or something similar and send a pic over to them.

It's £12 but it goes to charity, you get a medal and it means there is something in the diary to train for as it needs to be done before 3rd May. 

Link to comment
Share on other sites

1 hour ago, Quark said:

I've got a 3 piece Golds Gym set in the garage.  They do take some getting used to if you've not used them before; resistance increases the further the stretch which makes it a progressive increase, as opposed to the static load you get with weights.  But at the moment, without access to the usual kit, they're well worth it.

The only thing I'd notice about this set is that it doesn't have any fabric sleeving on the ropes.  The set I've got has a sleeve in the middle so that the rubber doesn't get damaged when you're standing on it or anchoring it against something.  Might be worth finding something you can use just to avoid any small tears in the rubber, but if you're using it indoors then I reckon you should be OK without.

I'd do it.

Thanks!

FYI I googled 'increase lung capacity' yesterday and it said first up to do resistance work as it will get you out of breath (I was considering getting some already anyway - that's not the specific reason I'm getting them!).

Just managed to run 5k around my local park (nine laps) without getting nicked.

Link to comment
Share on other sites

6 hours ago, Homer said:

Thanks!

FYI I googled 'increase lung capacity' yesterday and it said first up to do resistance work as it will get you out of breath (I was considering getting some already anyway - that's not the specific reason I'm getting them!).

Just managed to run 5k around my local park (nine laps) without getting nicked.

Hoping this carries me through.

20200315_204854.jpg

Link to comment
Share on other sites

38 minutes ago, Padgey said:

Is anybody doing the Joe Wicks workout with their kids at 9 o'clock each morning?  Good bit of fun and great seeing my 3 year old doing the exercises, it's like a little bonus workout each day. 

Nah man, that's the most cynical book selling money grab I've ever seen. Jesus Christ pose.

Link to comment
Share on other sites

15 hours ago, Superscally said:

Nah man, that's the most cynical book selling money grab I've ever seen. Jesus Christ pose.

No need to buy any books, it's a workout you can do with your kids and doesn't cost a thing.

Link to comment
Share on other sites

Bought that resistance bands set ta. Saw a guy attaching some to the cricket net in the park outside our flat, so could be a good way to start the day a few days a week (and a nice alternative to cardio).

Wife has found a Les Mills HIIT body pump class, which I'll try later. Hoping that going at a faster pace will help compensate for the lighter weights.

Link to comment
Share on other sites

6 minutes ago, Homer said:

Bought that resistance bands set ta. Saw a guy attaching some to the cricket net in the park outside our flat, so could be a good way to start the day a few days a week (and a nice alternative to cardio).

Wife has found a Les Mills HIIT body pump class, which I'll try later. Hoping that going at a faster pace will help compensate for the lighter weights.

Cool, let me know how you get on with them!

  • Upvote 1
Link to comment
Share on other sites

Can anyone recommend a good online Pilates class. I tried doing some of my classes from memory but established that it's official my memory sucks and I don't know if I am doing things for the right length of time so I think I'd like an online class to follow. My back needs this as obviously only able to go out once a day and I have to use that for walking the dogs which isn't always an exercise pace!!

Link to comment
Share on other sites

18 minutes ago, Ayrshire Chris said:

Great idea, just make sure your hat is secured properly and hope no one lives in the house below you! 

I’ll be doing it outside in my courtyard hidden away from view and bearing in mind 3 out of the 6 flats in my block have social distancers ... they guy below me is also deaf and says he’s never heard me :) 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

  • Recently Browsing   0 members

    • No registered users viewing this page.



×
×
  • Create New...