As a fellow pasty person, this stuff is the best I've ever used - https://www.ultrasun.co.uk/
You won't get any colour at all, and it stings the eyes and nose when you apply it to your face, but you only have to put it on once in the morning and it's very effective. It's pricey, but it's worth it to be able to go outdoors for more than 30 minutes at a time